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Health Haberleri

168 haber bulundu
What common kitchen scraps could massively boost your daily fibre intake?

What common kitchen scraps could massively boost your daily fibre intake?

Eating often-discarded fruit and vegetable scraps, such as peels and stalks like watermelon rind and kiwi skin, provides an overlooked source of dietary fibre. Researchers note that fruit and vegetable skins pack more fibre than their insides, helping address the fact that only 4% of UK adults meet the recommended 30g daily intake.

Bilginet Haber Masası 1 day ago
Why are vulnerable drug users in Belfast losing their only safe haven?

Why are vulnerable drug users in Belfast losing their only safe haven?

The needle exchange in Belfast run by the charity Extern is closing on 2 November because it is losing its city centre premises on Royal Avenue. As a result, the vital support service will be reduced to a street-based operation, leaving vulnerable users with nowhere to go for clean needles and health services.

Bilginet Haber Masası 2 days ago